Defense Mechanics

Personal Security Training for Every Body

Numbers you need to know

1 in 5 women will be the victim of completed or attempted sexual assault or abuse during her lifetime. Read more...
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Group and Corporate Classes

Do you belong to a women's group that would like to sponsor a seminar?  We offer services to women's groups and organizations including:

-Women's clubs

-Women's Support Groups

-Martial Arts Dojos

-Teen Support Groups / Teen Centers


We also offer corporate seminars to corporations and businesses that would like to offer their female employees a self protection program.

Please contact us for information regarding your needs.  We are happy to help.



Defense Mechanics

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"In a stranger-rape situation, if he allows you to see his face, you get his name, or you can somehow otherwise identify your attacker, and he knows it, it’s all the more important to get away from him, even if he has a knife and you are risking injury. Because unless he’s quite inexperienced, he’s likely to kill you to leave no witnesses."

- John Douglas, legendary FBI profiler